Sport Injuries
Sport Injuries Therapy
- Rest and Immobilization: For acute injuries, it’s essential to rest the affected area and immobilize it using splints, braces, or casts to prevent further damage.
RICE Protocol: Rest, Ice, Compression, and Elevation can be beneficial for managing acute injuries, reducing swelling, and alleviating pain.
- Physical Therapy: A physical therapist can develop a customized rehabilitation program to help athletes regain strength, flexibility, and mobility. This often includes exercises, stretching, and manual therapy.
- Sports injuries are common and can affect various parts of the body, including muscles, tendons, ligaments, and bones. Proper therapy for sports injuries depends on the type and severity of the injury. Here are common approaches to managing sports injuries:
“Mr. Manoj Garg, Founder of the Manoj Garg Neurotherapy Healthcare Clinic, a qualified Neurotherapist, from Mumbai India, worked with the pioneer Mr. Lajpatrai Mehra as a consultant , lecturer and researcher in the field of Neurotherapy.”