Behavioural health Counselling
Behavioural health Counselling
- Behavioral health counseling, often referred to as behavioral therapy or behavioral health therapy, is a form of counseling that focuses on identifying and modifying unhealthy behaviors, thoughts, and emotions. It is a goal-oriented and action-focused therapeutic approach that is used to treat various mental health issues and improve overall well-being. Here are key aspects of behavioral health counseling:
- Focus on Behaviors: Behavioral health counseling places a significant emphasis on observable and measurable behaviors. It seeks to identify and understand the specific behaviors that contribute to mental health challenges.
- Evidence-Based Techniques: Behavioral health counseling often utilizes evidence-based therapeutic techniques. These techniques are based on scientific research and have demonstrated effectiveness in addressing a wide range of mental health issues. Cognitive Behavioral Therapy (CBT): CBT is a widely used form of behavioral health counseling. It focuses on the relationship between thoughts, feelings, and behaviors, helping individuals identify and change negative thought patterns and behaviors.
“Mr. Manoj Garg, Founder of the Manoj Garg Neurotherapy Healthcare Clinic, a qualified Neurotherapist, from Mumbai India, worked with the pioneer Mr. Lajpatrai Mehra as a consultant , lecturer and researcher in the field of Neurotherapy.”